Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

Read about sleep and sleep disorders in infants, toddlers, ren, and teenagers. Healthy sleep habits and good sleep hygiene can play a big role in a ‘s life.

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Teen sleep: Why is your teen so tired? Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to

Discover everything you need to know about sleep disorders & problems, find articles from our experts and get the help you need with National Sleep Foundation.

UCLA Sleep Disorders Center. UCLA Health; myUCLAhealth; college of Medicine; UCLA Sleep Disorders Center. Teen sleep problems can begin long before they turn 13.

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Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders

If a sleep problem is suspected, the doctor will evaluate your teen’s overall health and sleep habits. In addition to doing a physical examination,

Teen sleep disorders affect many teenagers. One of the biggest causes of sleep problems is the busy schedule that many teens find themselves on.