Apr 13, 2016 · (CNN)Ask parents of teenagers what they’re worried about, and among the issues they’re likely to bring up is their teens not getting enough sleep. So many

Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

Jan 17, 2007 · Helping Teens Make Peace with Sleep. Listen. — Help your teen set a regular sleep-wake routine that won’t vary by more than two hours on the weekends.

Sleep can effect your teen’s performance in college. Learn to help your teen sleep well with these great tips from Discovery Health.

Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep.

Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to promote better teen sleep.

This last group of sleep problems includes sleep terrors and sleepwalking. Many teen-related sleep disorders fall into one of two groups:

Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep.

Thus teen sleep problems can continue well into their years as adults. Parents And Teen Sleep. Parents play a vital role in helping teens get the sleep that they

Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.