Sep 08, 2011 · Looking for a butt workout to help you get a more round, lifted, and chiseled derriere? Try these glute exercises recommended by experts.

This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your tailbone from crying afterward.)

The Flex Mini – Concentrated butt exercises. Get the optimal butt workout with Electronic Muscle Stimulation buttocks exercises and thigh exercises.

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We highlight the 14 best butt exercises to perk up, fill out, and firm your BUTT, all while absolutely incinerating calories and body fat.

6 Butt Exercises That Work Wonders. Lift and tone your tush with this targeted circuit. By Nora Tobin. RELATED: Top 20 Butt Exercises of All Time. Deadlifts. 2 of 7.

9 Butt Moves That Beat Squats. Because they’re not the only way to get a better butt.

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Want a rear view that kicks butt? The right exercises, cardio, and style choices can help in the quest for the perfect butt.

Find out about the best butt exercises for a strong, you’ll target the butt along with the hamstrings while the back leg will fire up the quads and calves.